We hear a lot about children experiencing horrendous physical abuse, sexual abuse, and neglect. However, we rarely hear horror stories about children experiencing emotional abuse. Yet, emotional abuse is real, and it can cause trauma that can take years of therapy to heal. Knowing just how dangerous emotional abuse can…
You’ve definitely seen it in movies: the screaming and shouting, the name-calling, the vengeance, using children as pawns, and many other examples of dramatic and outrageous behavior. It’s the high-conflict divorce and, if you’re getting started on the divorce process, you’re probably wondering how you can prevent having a high-conflict…
What happens when you want your child to undergo a medical procedure but your ex doesn’t agree with the procedure being performed? In matters of life and death, parents tend to be on the same page. But what about when it’s not life or death? What if it’s something like…
With a divorce rate of nearly 50%, some people are wondering whether or not it’s really necessary to share finances in a marriage. However, growing research suggests that sharing money may improve a couple’s chances of staying together. Although combining your finances may help prevent marital discord, it should not…
If you’ve been through a divorce, and you’re ready to start dating someone, you likely aren’t trying to date someone who’s exactly like your ex. However, in order to attract someone who’s a good fit for you, it may be necessary to work on yourself before you work on finding…
After a divorce, a lot of people are ready to begin dating again. However, it’s important to be mindful about who you’re dating—especially if you’ve recently finalized your divorce. A lot of people find that building a healthy relationship is easier if they wait until they’ve healed from the pain…
Journaling during the divorce process can be a great way to move forward. This is because detailing your thoughts in a place that’s free of shame or judgment can help you process the trauma you need to in order to move forward. If you’re working with a therapist, journaling may…
Utah law states, “It is the public policy of this state that parents retain the fundamental right and duty to exercise primary control over the care, supervision, upbringing, and education of their children.” But what does that really mean? What rights do parents actually have when it comes to raising…
You’ve probably heard of children being removed from the home. However, even though it’s an occurrence we’ve all heard of, the process is something that remains a mystery to most people. When it comes to DCFS, there are a lot of misconceptions about how much power they have, what they…
Divorce is a traumatic experience for many people. That’s why it’s so important to take care of your mental health during the divorce process. All the time and emotional energy people put into the divorce process typically leaves them very little time for self-care. And this is especially true for…
How to Survive and Thrive When Your Marriage Ends